Showing posts with label comfort eating. Show all posts
Showing posts with label comfort eating. Show all posts

Thursday, March 1, 2012

Fussy Eaters - A Blog Trail of Hope!

"You never know the impact your blog post will have."

I followed a link this morning from a favourite blog. I must admit the title had intrigued me, especially after my little episode last week. But it was the tale of how not to get your knickers in a twist about your child's eating habits.

Now, I know a lot of Mum's with kids on the autism spectrum drop by here. In fact, this post... which linked to another blog post is written by the mother of a young boy on the spectrum.

Well, we all know how I rely on riding on the coat tails inspiration from other blogs, and this one certainly is no different.

In a warped way I was blessed to be the mother of my TWO picky, fussy, sensory kids. Yes, both, not just my young man on the spectrum. In fact it is the younger son who was by far the worst, and in many ways, still is. Just like his MOTHER.

I was THAT child. My mother, Wise Woman, swore if it was not for Vegemite Saos and Milo milk, I would not be here today. For many years, right into late teens, my diet was unhealthy, limited, and unhealthy. I didn't eat any vegetables except potato (baked, mashed or chipped) and green beans. NO salad vegetable EVER passed my lips. Fruit was an irregular visitor to my digestive system, though Mum could persuade me to eat apple and orange cut up together if drenched in sugar.

You get the picture. My dad, Grumblebum, attempted the force route. I could sit at that table for hours, easily out-waiting him, refusing to touch the now cold and even further unappetising food "your mother has cooked you and by hell, you'll show her some respect and eat it."
Yep, he was from that school. I perfected the go to the toilet/shovel food into pockets of clothing purposely selected for the number of such/hide food in the back of my mouth and in the cavern of my facial cheeks until I could manage to get to the first (toilet) to spit it out techniques.

So, when the universe deemed it suitable to send me two sons cut from the same cloth, well, let's just say I didn't follow in my father's footsteps.

I'm here, I'm reasonably healthy, and I survived to widen my eating habits as I grew up. And so it wasn't a big issue. For me. For my parents it was. And it didn't help or encourage me to change.

Don't get me wrong, I have tried to get my fussy boys to broaden their food tastes, and now, as they are 14 and 12, they really aren't too bad.

To cut to the chase, here is the Madmother (very short) tip list. It may help, it may not, but you never know.
  • Imagination - one of my friend's who has a boy on the spectrum creates these amazing scenes for her kids. She calls them "dinner art". Amazing ideas which go down a treat. I only used to make up stories, more when the boys were younger. We would sit at the table, and I'd tell them of the giant who gobbled up all the trees (broccoli) and the good people of the tiny village who tried to defeat him by shooting carrot spears into his mouth. The pea rocks they shot at him... you get the idea.

"Fly away"
Copyright J. Negrin

"Let's go Surfing"
Copyright - J. Negrin. Brilliant mother.
  • Mates or extended family members. My children, even now, are far more likely to try something new if it is suggested by a friend or for us, family outside the core group. More the former now they are older. I cannot tell you how many new foods have been tasted and approved all because a friend has told them to! Get over for playdates and include a meal ANY friends who are more adventurous in their appetities. It may not work the first time (though it usually did for us) but persevere. At worst, they get to work on their social skills, and form a stronger friendship bond (and if you use some of the ideas in point one - your house will become the cool one to visit - a little bribery positive re-inforcement for such friendships to be encouraged never hurt).
  • Try, try again. Do not force, make it fun. As they get older, explain the nutritional benefits. It took my youngest to get really sick with some horrific virus before he really began to open up to healthy eating. Now he is a different boy. And yes, this is not my child on the spectrum.
  • If there are sensory issues involved - cater to it. If they prefer soft food, blend, puree, whatever. Then slowly, over time, introduce the food in a less smooth consistency, more textured, gradually, patiently bringing it back to its normal state. Baby steps. And if rejected go back to the pureeing.
  • Wine. For you, not them. Pour yourself a glass, sit, breathe. Kids grow up eating far, far less than yours. Seriously. (And yes, this is the same advice The Gourmet Girlfriend suggested, but it is what I have followed for many moons too: wine for the whine.)
And that is it. 

P.S. If this blog post had any impact or helped, please let me know. For I am still pondering on the future of this blog as the comments diminish. 


Tuesday, February 16, 2010

Eat It All Out - or The Madmother Munching Musical

Ladies and gentlemen, before we begin tonight's presentation I give to you one of the greatest Aussie bands EVER:


Midnight Oil!

Yes, the Oils with "Read About It"


Remember the days? Play it right through, go on. Love that driving beat, the anger, the passion. True blue Oils. Shame he didn't stick to what he did best, but that's a whole other blog topic.

Now I can hear you all muttering away there:
(though your heads are still bobbing to the steady beat as the song replays again and again in your head),
what on earth does this have to do with the


Well, I'm about to tell you.

For this challenge I have decided to do something a little off centre. I could have explained in great detail the comfort foods I turn to for consolation when life throws me more curve balls than I can handle. The love affair with pizza after a bad day at work, the satisfying nights with crispy bacon and homemade chips cooked by a man who loved me and only wished to take away my sorrow about the men who didn't. I could. But I won't.



Instead I give to you, sung to the tune of Read About It
Oh, and you could always download the song, hit play
and keep it running in the background whilst you sing. I have!

Eat It All Out 

Pepperoni pizza, dripping cheese the feature
Cholesterol will hit ya when you’re older dear
Some like fine dining, others prefer wining
For beer I am pining till my order’s here
Comfort food is greasy, digestion is so easy
In the morning I’ll be queasy, hope the bathroom’s near
Bowel motions nasty, face will be pasty
Depression will be all gone and the head will clear
         and the head will clear

You better eat it all out, eat it all out
 Just another consolation binge, trying to forget him.

Cheeseburger men are fickle, kept throwing out the pickle
He sure knew how to tickle though he was so dumb
Just give me the large chips, you know some men are such pricks
Thank God I ended this bit while I am still young
Yes, I’ll have the bacon, is it crispy you’ll be makin’
My hunger I ain’t faking, crap I burnt my tongue
My tummy’s feeling nasty, need alka seltzer fast here
Depression soon forgotten and the headache's gone
                and the headache's gone

You better eat it all out, eat it all out
Food will always help you heal, come on put it all out
You better eat it all out, eat it all out
Fritters are a glorious meal, come on pig it all out

Pepperoni pizza, hot dripping cheese the feature
Cholesterol will hit ya when you’re older dear
 My stomachs really whining, others will be dining
For beer I am still pining, oh my order’s here

Ooooh Ooooh Ooooh Ooooooooohohoho
Ooooh Ooooh Ooooh Ooooooooohohoho

Ooooooooohohoho